Fergie was spotted again out for a jog with her personal trainer in Brentwood yesterday. She is known for having a perfect and athletic body. Fergie has recently explained her workout preferences, telling, “I put the treadmill on 2.5 mph and at a 15 percent gradient so I’m walking uphill, and it really works the gluteus. I’ll do that for half an hour and watch an episode of ‘Friends.’ It goes by so fast and doesn’t feel like you’re really working out.” and it WORKS, cuz sister always looks fit!!!
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